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At Kannagara we have put together a Online Live Childhood Deconditioning Training with 10 LIVE sessions with Svarup.

Join us to meet your inner child and break out of your conditioning.

Many of us still carry the past inside, in the form of body-mind pain. The strategies we developed in childhood to cope with the family situation still run our lives, often with damaging consequences. For example, we are unable to live fully in the present because the mind keeps pulling us back, as we have not completed our past. It still hangs around us as a big burden.

Some of our deepest wounds are carried by the child within. These wounds create tensions, blockages, or contractions within our hearts, minds, and bodies. And when we’re contracted, we become trapped in a tightly-bound separate self, also known as the ego.


Inner Child work has to start with YOU showing up for little you. It starts with protecting, meeting the needs, validating the feelings of and honouring the boundaries of the child within. We may have found ourselves in dysfunctional family systems and experienced shame and betrayal…the journey to heal starts with YOU.

How do we even begin this?

Join this Childhood Deconditioning Course with Svarup over 10 LIVE sessions. This course will walk you step by step on your journey with a trained Primal Therapist and a loving supportive container.

Inside this live course we go back to the past, particularly the first seven years of life, bringing clarity to the conditioning we received and light to shine on old wounds carried from that time. This training teaches you to understand, transform and heal childhood wounds and conditioning.

During this process, you will be gently and lovingly guided, through a 10-session journey backwards in time, through each one of the developmental stages of childhood.

These ten Childhood Deconditioning sessions will help you to understand and acknowledge how your family environment and the rules and roles not only imposed on you by your family but also by society have influenced and conditioned your personality and adult life. You will be guided to explore the issues from your childhood, to express and release old emotions and much, much more.


Session 1: The meeting of adult and child

You will learn to recognize and connect different parts of your inner world

  • The Child, which represents your unresolved emotions, but also your energy, and your natural qualities
  • The Adult, who has the capacity to navigate the world and manifest the life you want to live
  • The Internalized parents, who are the sum of the messages (spoken and unspoken) you received from the parents, and what you absorbed from their unconscious in your childhood

As the Adult, you will be led through a regression journey to see the parents of the past and then meet and interact with the child-you

Session 2: Uncovering the Superego: the voices of the Internalized Parents

You will learn more about the impact of the Superego (the parental voices) on the child you.

  • As the Adult, you will be invited to act out those voices
  • As the child, you will be able to experience how these voices took deep roots in your unconscious and made you disconnect from vital parts of yourself

The main method used here will be Gestalt

Session 3: The natural child and the roles for the parents

You will experience the roles you took as a child within your family, with the intent of making the parents happy and fill in whatever void they might have felt in their lives

  • As the Adult, you will be invited to recognize and value the natural qualities you brought with you in this life
  • As the child, you will recognize how stress and effort to fit in have replaced the sharing of those natural qualities and learn to flower and share them again, feeling seen and appreciated for who you really are

The techniques used here are Gestalt and Essence work

Session 4: The sensuous child

You will learn about the natural flow of sensuousness, curiosity and passion that happen during the age period between 3 and 6

  • As the Adult, you will recognize where the flow of these qualities is blocked and withheld in your body
  • As the child, you will be supported to allow these qualities to stream through your body

The method used here will be Neo-Reichian bodywork

Session 5: Creating Healthy boundaries for the Child

In this session we will explore the theme of boundaries in all their dimensions: physical, emotional, mental and spiritual, and how they develop around the age of 1 1/2 to 3

  • As the Adult, you will gain a deeper understanding of how your boundaries were invaded during childhood
  • As the child, you will regain a sense of your own space, and the joy to move freely within a territory that feels safe

Here we are going to use a colorful method of energy work

Sessions 6 and 7: Releasing and Transforming the unexpressed emotions of the Child

These two sessions are dedicated to completion with the figures of the internalized parents, mother and father.

  • As the Adult, you will speak up for the child in you, and allow your body to release any unresolved negative emotion from the past that may still cause reactiveness or collapse in your present life
  • As the child, you will feel unburdened and ready to receive the real gifts your parents have given you

Here the main technique will be emotional release

Session 8: The Baby Child: Healing Rejection and Rediscovering Trust

This session is dedicated to the younger child in you, from birth until 1 ½. It addresses the sensitive issue of need, the feeling of abandonment and how these unresolved themes affect us around relationship, love, merging and trust

  • As the Adult, you will learn to understand the strategies you developed to protect yourself from these early wounds
  • As the child, you will find back in your heart that feeling of connectedness and trust that makes you relax in the arms of existence

The techniques used here are a mix of regression journey and the original Primal work of Janov

Session 9: Rebirth

This session addresses the time of birth. We will focus on rebirth rather than reliving the possible traumas around the “first birth”, mainly by recovering the deep sense that we wanted to come to this earth and that there is a deep longing inside each one of us to live a full and meaningful life

  • As the Adult, you will be supported to remember that longing
  • As a child, you will feel welcomed and supported through the journey, from conception to birth, learning to trust your impulse to come out

Here we are going to use simple breath techniques and a colorful regression journey to the origins of your life

Session 10 - Integration

This session is dedicated to integration, bringing all the “parts” together, feeling whole again and moving back into life with all the qualities you rediscovered


Understand The Inner Child & The Inner Angst

Break Free From Emotional Blocks

Find The Root Cause Of Your Issues

How each stage of childhood gets repressed or distorted by issues

Techniques and tools to contact the issues

Transform the energy that is blocked to life affirmative energy


Receive Wisdom With Svarup - Primal Therapist

Svarup has been an inspiration to thousands of people all over the world in inner child therapy. She specialises in deconditioning work - childhood (primal), and adolescence and sexuality (tantra). She is also a teacher of essence work. 

With over 35 years experience and impacting thousands of people all over the world, Svarup brings her experience, deep intuitive wisdom and loving guidance on this path. Leading groups, facilitating process's and sessions all over the world with her partner Premartha. She also trains and certifies primal therapists. 

Together Svarup and Premartha are the authors of two books: Twice Born, The Little Buddha and the Cosmos. After graduating in Philosophy at the University of Rome, Svarup has collaborated for several years with R.D.Laing running one of his therapeutic communities in London. 

Being Held With Nadi - Support Facilitator

Primal therapist, psychologist and international coach she has fifteen years of experience in childhood de-conditioning. She is trained in Western modalities: cognitive-behavioural therapy, schema therapy, coaching and currently in NARM, the somatic approach to healing developmental trauma. Ten years ago she discovered the Eastern understanding of growth, which enabled her a deep personal healing and took her on the path of meditation. Her love for Primal comes its unique blend of both: scientific and meditative approach, which allows transformative work to happen safely, with joy and wisdom and lead us back home, back to our true nature and our devine calling.

Find Friendship With Bhavi - Support Facilitator

Bhavi is the founder of Kannagara Journeys - the vision is to bring together a community of people dedicated to rooting their lives in love for self, community and the planet.

Her range of experiences include deep-dive trainings and process’s such as: Hoffman process, Landmark Education (6month leadership training), 10day Healing Adolescent Training, Primal & Tantra Process, Meditative therapies, Yoga teacher training 500hrs, Essence training (white,red,inner judge), Womens Liberation, Path of Love and more. She also has a passion to live, visit and experience different countries and cultures including: Uganda, Tanzania, India, Greece, Costa Rica, Bali, Australia, Germany, USA and more.

With a passion to make a difference she will be holding space during the support calls and coordinating the logistics of the training.

Supportive Presence with Premi Işıl – Support Facilitator

She is a meditator. Her inner journey started in 2010 when she met yoga, meditation and Osho. As her path deepened, in 2018 she met with Premartha and Svarup and primal deconditioning process. She fell in love with their work. She complete the inner child and healing adolescence trainings and now works as a certified facilitator and travels to assist the groups.

Her passion is to share inner child and inner teenage work and meditation as she discovered it is a great tool to live this life fully with love and awareness. She believes this work liberates one self from the limiting beliefs and opens a door for a living in authenticity, joy and with truth and love.


We will notify you when we open the dates for 2023 and give you first access to early bird prices and scholarships for the inner child process. Please complete the information below and we will send you a free inner child masterclass and the Podcast with Svarup.

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    • Understand The Inner Child & The Inner Angst

    • Break Free From Emotional Blocks

    • Find The Root Cause Of Your Issues

    • Understand The First Point of Pain, Your Energetic Vibration, Authority & Your Inner Child

    • How each stage of childhood gets repressed or distorted by issues

    • How these unresolved issues affect our capacity as adults to fully live and enjoy our lives

    • Specific simple techniques and tools to contact the issues and HEAL the wounds

    • Transform the energy that is blocked to life affirmative energy

    And yet, sometimes you struggle…

    As we all do…

    • Either with feeling unsupported or alone in your journey
    • You are burnt out and unclear on your purpose and path
    • Struggling with self doubt, indecision or in confidence
    • Feeling of being stuck or blocked in different areas of your life
    • You have a harsh inner critic that is negative or unkind to you
    • Procrastination happens out of fear leading you to inaction
    • You are lacking motivation either feeling lost or not purposeful

    Inside this Kannagara community you will have access to an ongoing and supportive and loving community with like-minded people. With intimate support, new friendships, live monthly calls, self study courses and journals – gift yourself this experience.

    The world today is disconnected and in these times many of us experience feeling isolated in our experience. The world as we know it has changed, and we are individually learning to navigate this sudden change in our careers, relationships and health.

    Science has proven that creating healthy, nourishing connections and having a space to share and collaborate impacts our physical and mental health and well-being. When we are able to share our struggles, connect and grow in a community it has a positive effect on ourselves and our families.



    • 12 Live Zoom Trainings 2 hours every month led by Bhavi

    • Deep Dive Sessions led by a Kannagara facilitator

    • What’s app support and private facebook group

    • Courses – Roadmap Back To You Course, Inner Child Course, Walking The Path Journals

    START DATE: 16th January 2022
    Apply NOW for the early bird



      • 12 Live Zoom Trainings 2 hours every month led by Bhavi

      • Deep Dive Sessions led by a Kannagara facilitator

      • What’s app support and private facebook group

      • Courses – Roadmap Back To You Course, Inner Child Course, Walking The Path Journals

      START DATE: 16th January 2022
      Apply NOW for the early bird


      To create a shift in the world what is needed is individual transformation.

      We need individuals to reclaim their inner authority and leadership, to collectively explore authentic ways to cooperate, and groups of people to come together from heart centered states of compassion.

      We need you to bring forth and fearlessly express the Deep Thinker, the Activist, the Loyal Heart, the Storyteller, the Listener, the Peacemaker, the Healer, or the Service-Oriented individual you are.

      We strongly believe in building community, bridging relationships and healing traumas that stem from our cultural differences and biases.

      When we commit to individual transformation, it’s easier to unify in the spirit of bridging our global differences.

      This journey is about expressing ourselves to make a tangible difference.

      How Do We Accomplish This?

      We need the leader in you, the activist, the artist, the game changer, the change maker or the person who’s driven to impact the world.

      Using creativity, art, music, dance, journaling and enquiry we move towards your essence.


      • We enhance depth by slowing down and taking the time to enquire, reflect and connect
      • We compassionately listen and release limiting beliefs that constrain our self expression
      • We connect deeper to your longing, your northern star which creates loving, kind, joyful human beings
      • We create impact and a difference in the world by transforming people on an individual level


      By transforming individuals and having more human beings operating from love, joy, compassion, and keen self-awareness, we stand a greater chance at contentment, fulfilment, and healing.

      This, in turn, leads to less consumption and less competition….and a better planet.

      This is where you find The path of the sage on your path….

      The Kannagara Way…

      • Facilitation is generally non-intervention style. We provide a loving and safe container for you to explore and process your transformation.

      The guided exercises are also a non- intervention style

      • It is an experiential course, you will be gently guided through the discovery process, and reflection exercises which will uncover your limiting beliefs and inner critic.

      You will also have the experience of creating your northern star

      • It is not coaching or content driven – although there is some content – it is more of an explorative The exercises include journaling, artwork, sharing, music & dance, releasing gibberish meditations and more

      The Community…

      • We attract an international audience, from a variety of countries around the world. In the past we have had people from Uganda, Kenya, Greece, Germany, France, USA, UK, India, Mexico, Spain and more.
      • We attract Yogis, Expats, Educators, Professionals, Entrepreneurs, Retirees, Philanthropists.
      • Different nationalities bring diversity and colour. We encourage all cultures and heritages to come into this space. Our intention is to bring together a variety of global perspectives.



      • 12 Live Zoom Trainings 2 hours every month led by Bhavi

      • Deep Dive Sessions led by a Kannagara facilitator

      • What’s app support and private facebook group

      • Courses – Roadmap Back To You Course, Inner Child Course, Walking The Path Journals

      START DATE: 16th January 2022
      Apply NOW for the early bird