JANUARY 2025 Dates Opening Soon.

Embrace Your Inner Child 

Start the NEW Year in January with a  10 session Process to Unlock the Key to your Adult Life

Dates: JANUARY 2025 Dates Opening Soon.

If you are navigating a life transition, seeking a deeper relationship with yourself or your loved ones or have a longing to find your JOY again… Inner Child work can be an unexplored key piece of your puzzle.


At Kannagara we welcome you to join us on a 10 session


Become a part of a close community of people led by Svarup and a compassionate team of facilitators on a deep – dive journey to connect with the child within, find the joy, passion and reservoir of inner child gifts that can shift your experience of adult life.

Do you identify with any of the below?

  • I am seeking for more joy, passion, play and creativity in my adult life

  • I long to live my purpose, find my voice and live a more fulfilled life
  • I am navigating a lifetransition and could use support and guidance
  • I am navigating the complexities of my family dynamics and childhood wounds
  • I would like to break free from the cycle of negative patterns, establish boundaries and strengthen my relationships with myself and myloved ones

  • I wish to explore the untapped potential within me and open to discovering the gifts of my inner child

Inside this 10-sessions with Svarup journey back to your childhood years. Find the forgotten gifts of joy, passion, play your inner child has for you.

Connect and integrate the wisdom of the inner child, nurture the wounds from the past, learn new skills in relating to yourself and your family, and find your passion for life.


Inner Child work starts with meeting the child in you, listening to, protecting, validating the feelings and honouring the boundaries of the child within. We may have found ourselves in dysfunctional family systems that were unable to do this. It is now the honour and privilege of stepping into your life as an adult and reparenting the child in you


The first seven years of our life is where we absorb the foundational imprints, emotional patterns that shape the lens which we perceive and navigate the world around us.

These childhood imprints live in our bodies, minds, and hearts and carry forward to our adult lives.

Our family environments, the rules and roles imposed by your caregivers by society have influenced and conditioned your personality and adult life.

The journey to reflect on our wounds from the past needs to be held in gentle and loving containers. This 10 session process we gently move backwards in time, through each one of the developmental stages of childhood

The guided process will be some theory, and some experience to support you to explore the issues from your childhood, to reflect and gain insight as to how they impact your life as an adult and process and piece together the framework of saying hello to the little one in youperhaps for the first time in your life!


Session 1: JANUARY 2025 Dates Opening Soon - The meeting of adult and child

You will learn to recognize and connect different parts of your inner world

  • The Child, which represents your unresolved emotions, but also your energy, and your natural qualities
  • The Adult, who has the capacity to navigate the world and manifest the life you want to live
  • The Internalized parents, who are the sum of the messages (spoken and unspoken) you received from the parents, and what you absorbed from their unconscious in your childhood

As the Adult, you will be led through a regression journey to see the parents of the past and then meet and interact with the child-you

Session 2: JANUARY 2025 Dates Opening Soon - Uncovering the Superego: the voices of the Internalized Parents

You will learn more about the impact of the Superego (the parental voices) on the child you.

  • As the Adult, you will be invited to act out those voices
  • As the child, you will be able to experience how these voices took deep roots in your unconscious and made you disconnect from vital parts of yourself

The main method used here will be Gestalt

Session 3: JANUARY 2025 Dates Opening Soon - The natural child and the roles for the parents

You will experience the roles you took as a child within your family, with the intent of making the parents happy and fill in whatever void they might have felt in their lives

  • As the Adult, you will be invited to recognize and value the natural qualities you brought with you in this life
  • As the child, you will recognize how stress and effort to fit in have replaced the sharing of those natural qualities and learn to flower and share them again, feeling seen and appreciated for who you really are

The techniques used here are Gestalt and Essence work

Session 4: JANUARY 2025 Dates Opening Soon - The sensuous child

You will learn about the natural flow of sensuousness, curiosity and passion that happen during the age period between 3 and 6

  • As the Adult, you will recognize where the flow of these qualities is blocked and withheld in your body
  • As the child, you will be supported to allow these qualities to stream through your body

The method used here will be Neo-Reichian bodywork

Session 5: JANUARY 2025 Dates Opening Soon - Creating Healthy boundaries for the Child

In this session we will explore the theme of boundaries in all their dimensions: physical, emotional, mental and spiritual, and how they develop around the age of 1 1/2 to 3

  • As the Adult, you will gain a deeper understanding of how your boundaries were invaded during childhood
  • As the child, you will regain a sense of your own space, and the joy to move freely within a territory that feels safe

Here we are going to use a colorful method of energy work

Sessions 6 and 7: JANUARY 2025 Dates Opening Soon - Releasing and Transforming the unexpressed emotions of the Child

These two sessions are dedicated to completion with the figures of the internalized parents, mother and father.

  • As the Adult, you will speak up for the child in you, and allow your body to release any unresolved negative emotion from the past that may still cause reactiveness or collapse in your present life
  • As the child, you will feel unburdened and ready to receive the real gifts your parents have given you

Here the main technique will be emotional release

Session 8: JANUARY 2025 Dates Opening Soon - The Baby Child: Healing Rejection and Rediscovering Trust

This session is dedicated to the younger child in you, from birth until 1 ½. It addresses the sensitive issue of need, the feeling of abandonment and how these unresolved themes affect us around relationship, love, merging and trust

  • As the Adult, you will learn to understand the strategies you developed to protect yourself from these early wounds
  • As the child, you will find back in your heart that feeling of connectedness and trust that makes you relax in the arms of existence

The techniques used here are a mix of regression journey and the original Primal work of Janov

Session 9: JANUARY 2025 Dates Opening Soon - Rebirth

This session addresses the time of birth. We will focus on rebirth rather than reliving the possible traumas around the “first birth”, mainly by recovering the deep sense that we wanted to come to this earth and that there is a deep longing inside each one of us to live a full and meaningful life

  • As the Adult, you will be supported to remember that longing
  • As a child, you will feel welcomed and supported through the journey, from conception to birth, learning to trust your impulse to come out

Here we are going to use simple breath techniques and a colorful regression journey to the origins of your life

Session 10: JANUARY 2025 Dates Opening Soon - Integration

This session is dedicated to integration, bringing all the “parts” together, feeling whole again and moving back into life with all the qualities you rediscovered

We will send you calendar invites and reminders via email and your private what’s app group on registration.


Understand The Inner Child & The Inner Angst

Break Free From Emotional Blocks

Find The Root Cause Of Your Issues

How each stage of childhood gets repressed or distorted by issues

Techniques and tools to contact the issues

Transform the energy that is blocked to life affirmative energy


Svarup – Primal Therapist

Svarup has been an inspiration to thousands of people all over the world in inner child therapy. She specialises in deconditioning work – childhood (primal), and adolescence and sexuality (tantra). She is also a teacher of essence work. 

With over 35 years experience and impacting thousands of people all over the world, Svarup brings her experience, deep intuitive wisdom and loving guidance on this path. Leading groups, facilitating process’s and sessions all over the world with her partner Premartha. She also trains and certifies primal therapists. 

Together Svarup and Premartha are the authors of two books: Twice Born, The Little Buddha and the Cosmos. After graduating in Philosophy at the University of Rome, Svarup has collaborated for several years with R.D.Laing running one of his therapeutic communities in London. 

Bhavi – Founder

Bhavi is the founder of Kannagara Journeys – the vision to bring together a community dedicated to rooting their lives in love for self, community and the planet.

Her range of experiences include deep-dive trainings and processes such as: Hoffman process, Landmark Education (6month leadership training), 10day Healing Adolescent Training, Primal & Tantra Process, Meditative therapies, Yoga teacher training 500hrs, Essence training (white,red,inner judge), Womens Liberation, Path of Love and more.

Being British Indian and having traveled and lived extensively in various countries including 8 years in Uganda, Indonesia, Germany, Denmark and Greece and with a strong understanding of cultural diversity she brings forward a unique approach in this field.

With a passion to make a difference she brings her leadership and experience to hold space during the calls and coordinate the logistics of the journeys.

Premi Işıl Tekecik

She is a meditator. Her inner journey started in 2010 when she met yoga, meditation and Osho. As her path deepened, in 2018 she met with Premartha and Svarup and primal deconditioning process. She fell in love with their work. She complete the inner child and healing adolescence trainings and now works as a certified facilitator and travels to assist the groups.

Her passion is to share inner child and inner teenage work and meditation as she discovered it is a great tool to live this life fully with love and awareness. She believes this work liberates one self from the limiting beliefs and opens a door for a living in authenticity, joy and with truth and love.

Jheel – Primal facilitator

Jheel is a psychologist, trained Primal therapist, Co-Active coach and OSHO Active Meditation facilitator. Driven by deep curiosity for the nature of being human she has travelled many paths – tantra, breathwork, yoga, meditation, Primal therapy, intuitive dance. Her experience and growth has been supported by: Yoga and Meditation immersion (2015, Lithuania), “Women’s initiation” with Anasuya Koopmans (2016, Lithuania), ”Intensive Life Training” with Neeru (2018 India, 2019 Austria), “Essential Enneagram” with Svarup (2022), “Compassionate Inquiry” with Gabor Mate (2022), “Personal Freedom Training” with Tarika Glubin (2023, Lithuania).Her mission is to bring more vulnerability, playfulness and connection to this world.

Jheel offers Primal Childhood Deconditioning sessions, Healing Inner Teenager sessions and leads meditation groups – both online and live in The Netherlands.

Zhilvia – Communications

Zhilvia is a psychology student, and a mindfulness and meditation practitioner. Her passion is to help people come back to the inner child and bloom in life. She has herself traveled through the 10 sessions childhood deconditioning process, primal and tantra with Svarup and has experience in various processes.

Zhilvia is supporting Kannagara with communications and the promotion of the Inner Child process.

Nadi – Primal Therapist & Facilitator

Primal therapist, psychologist and international coach she has fifteen years of experience in childhood de-conditioning. She is trained in Western modalities: cognitive-behavioural therapy, schema therapy, coaching and currently in NARM, the somatic approach to healing developmental trauma. Ten years ago she discovered the Eastern understanding of growth, which enabled her a deep personal healing and took her on the path of meditation. Her love for Primal comes its unique blend of both: scientific and meditative approach, which allows transformative work to happen safely, with joy and wisdom and lead us back home, back to our true nature and our devine calling.

Who is this for?

Deep Thinkers and Philosophical Minds: Individuals who enjoy pondering life’s complexities, questioning the meaning of existence, and exploring the depths of their consciousness.

Change Agents and Social Activists: People who are passionate about making positive change in the world, driven by a desire to address societal issues and create a more just and compassionate society.

Artists and Creatives: Creative individuals who use art, writing, music, or other forms of expression as a means to explore their inner world and communicate their unique perspectives. Individuals Interested in Psychology and Inner Work: Anyone curious about psychology, inner work, and understanding the impact of childhood experiences on adult life could benefit from the insights shared in this masterclass.

People Going Through Life Transitions: Those who are experiencing significant life changes, such as divorce, career shifts, or major personal transformations, might find guidance and support in this masterclass.

Therapists and Counselors: Mental health professionals might be interested in this masterclass to gain insights into techniques for working with clients who are dealing with inner child issues or dysfunctional family dynamics.

Individuals with Trauma or Dysfunctional Family Backgrounds: This masterclass would be especially relevant for individuals who have experienced trauma or challenging family dynamics in their past. It offers tools for healing and addressing the impact of these experiences.

Anyone who has completed Primal / Tantra in the past: If you have completed Primal or Tantra work with Svarup this can be a refresher and reconnection to the work

Get a taste of our upcoming 10-session journey starting in January. This masterclass provides insights and details about the full journey.



Secure your place on this course with three simple steps:

    1. Complete the application form below and receive information via email
    2. Complete your investment for the course
    3. Congratulations – Receive confirmation and on boarding details.

The total investment for this course is £950

EARLY BIRD investment is £750 (before the 21st December)

Either pay in full now or split it over 3 months.

We have a limited number of places of 24 people for this group

We provide partial scholarships for individuals dedicated to the learning journey but facing financial constraints that prevent them from covering the full tuition. If this resonates with you and you’re interested in applying for a partial scholarship, please reach out to us via email at info@kannagarajourneys.com. We strive to tailor our support to meet your specific needs.


If you would like to have a free 20 minute one to one call on the INNER CHILD please book it here: https://calendly.com/kannagara/20mins-free-inner-child-discovery-call

Or complete the form below and receive an email with further information. If you would like to send us an email us at: info@kannagarajourneys.com

Have Questions? We are here: For any enquiries or assistance, feel free to reach

out to us at info@kannagarajourneys.com. You are welcome to invite a friend.


* Tuition – 10 Sessions 2 hours each led by Svarup

* Whats App Group – Part of an intimate whats app group with reminders of classes

* Recordings of all calls – Recording of each session sent to you

* Question and Answer – dedicated one to one time with Svarup

* Inner Child Journal – A Kannagara designed Inner Child Journal for your process


“Svarup has the art of putting together the right amount of content and put it together so simple so that you can actually connect to your inner child easily.  I must admit in the first session my connection to the younger me through my Teddy felt slightly awkward for about a few seconds.

Very shortly after I was encouraged and supported in a such a beautiful and gentle way to say hello and reconnect to the younger me and BAM! Like magic  we walked together hand in hand through the program revisiting many ✨️ 💖 childhood abusive event’s and happy ones being able to powerfully and effectively reframe my blue print. I must say its the most clever piece of work designed I’ve ever participated in and I have participated in many.

“Thank you everyone in the team for your love, joy, peace and support – I am truly grateful!

The results well. Wow where do I begin.

– I am softer. People say you are so relaxed 😌
– I have greater compassion for my parents 💛 for their inner child and suffering. This has created more wisdom for me in my life and trusting myself
– trusting myself has enriched my relationship with being discerning making wise friends and deepened my friendship with women
– I am able to stop people pleasing and have power over it
– I am more boundaried at work and in my life experiencing peace and joy
– the fear has gone from my eyes and I see joy in the mirror 🪞 ✨
– I would like to thank you Svarup for recreating the distinction mother to one of comfort and joy thank you.”


It has been a very deep and gentle process that has underlined once more, that it is crucial to go where the energy is. Along the way I have experienced many breakthroughs that, as thunders, were able to connect dots and shed light over the part that I neglected of my life.”


The biggest shift has been the relationship with my parents, and I truly never envisioned it being like this (in a good way).”

“It’s also helping me see and understand my real life children through a different lens.”

” Svarup has the magic of connection and love in her words and everything she does… It’s entirely contagious ❤️