Welcome to Kannagara Journeys – Newsletter & Free Resource Library.
Kannagara Journeys is an invitation to deepen your journey, to self-reflect and contemplate on the root causes and to support you to face challenges and issues from new perspectives.
We are a community of deep thinkers, change makers, peace lovers, leaders, activists, artists, humanitarians, storytellers and seekers on the path.
We provide safe spaces for you to reflect, explore, undo and break free from old narratives and ways of thinking. Our journeys provide nourishment, insight, healing, tools and resources for your inner world.
Our journeys include a inner child process (10 sessions to reparent and reconnect with your inner child), a teenage process (10 sessions to heal the teenager in you), and becoming an adult (5 sessions to strengthen and flourish in you adulthood.
Join our newsletter to access ALL of our free resources, journals, masterclasses and podcast episodes.
* Once you have joined you will receive a list of all our free resources which you can access and watch at any time.
* Also be the first to know about our live processes, new podcast episodes, and upcoming free masterclasses.
* You will also receive access to any premium Kannagara content, gifts, and updates.
We have a small what’s app community where I will send the notification once a podcast is released direct to you! If you would like to be a part of this heart centered community message me: email@example.com with a request to join.
FIND YOUR INNER CHILD JOY
A 1HR 15 MINUTES MEDITATION
This set of Free Meditation is available for you to watch in your own time and space in the comfort of your home.
It includes 3 parts which includes an Inner Child Regression Meditation to connect to your Inner Child Joy, a Question and Answer session, a Meditation and Introduction to Joyfulness.
* Meet your Inner Child – Introduction to meeting your inner child
* Connect back to your joyfulness – Find your passion and joy
Coming back home to THE CHILD IN you
A 2 HOUR FREE INNER CHILD MASTERCLASS
This Introduction is great for parents that are looking to do the inner work. We welcome beginners to the work and also if you have done a lot of work in this field. If you are a therapist, coach, yoga teacher in the field of wanting to make a difference. Parents, Change Makers, Activists, Humanitarians, Community Leaders, Yoga Teachers, Facilitators, Coaches all welcome.
IKI GAI JOURNAL
Iki Gai translates to your ‘reason for being’. Discovering your Iki Gai can help you feel joyful. It combines your passion, profession, mission and vocation.
Your Journal will:
– Assist you to get closer to your inner truth
– Help you focus on the things that matter
– Begin a process of self-inquiry
– Gain clarity on your purpose and mission
DEEP THINKING, INNER WORK AND CONVERSATIONS THAT MATTER
In this podcast, I invite storytellers, experts, activists, heart-centered leaders, change makers and peace lovers to bring tools and insights on how to reshape your entire world from the inside out and find peace of mind. All topics ranging from trauma work, inner child, enneagram, the Tao Te Ching, meditation, science-based mindfulness tips, and all things that will have you THINK deeper and GROW further. If you are a entrepreneur, professional, business owner, educator, consultant, CEO, director, this podcast is for you. It attracts avid seekers and deep thinkers.
UNWIND YOUR PAST
AUDIO MEDITATION TO UNWIND YOUR PAST
Inside of this 1 HOUR guided audio meditation relax, enjoy and give yourself an opportunity to unwind your past memories. This audio meditation will be emailed to you as a part of our newsletter.