INFORMATION for Inner Child Course

Welcome to your Inner Child Course. Below is some relevant information, dates to add to your calendar, a questionnaire for you to fill out and a personal letter from Svarup.

The questionnaire is completely confidential and will only be read by Svarup, Bhavi or Nadi on the team. If you prefer to fill out the questionnaire via a word document you can download it here and send it to us via email info@kannagarajourneys.com

WELCOME LETTER FROM SVARUP

Beloved,

I am looking forward to share with you to this new style of Childhood Work online, and grateful to the beloveds of Kannagara Journeys that have made this possible.

This will be an opportunity for all of us to use the current situation as an adventure, and a challenge to find new ways to heal and grow.

I will be leading this group from my home in the hills of Tuscany.

As I have already experienced many times during these months of life and work online, the distance between us will disappear as soon as we enter the process and connect with each other not only visually, but also from the heart.

In this process, you will re-live and heal painful events of the past, rediscover the forgotten qualities that were natural to you as a child, learn to cherish them, and enrich your adult life with them.

Because of this, you will often be in a delicate and sensitive space.

To support your process, we made sure with Bhavi that she will also be available to you by phone in case you need help.

Because we won’t be physically in a session room together, we need to make sure that you create for yourself a setting in which you can feel safe, with as little interference as possible from the world outside, and as much space as possible to reconnect with yourself and feel nourished.

Here are a few points for you to be better prepared for this new experience:

  • It is very important that for the duration of the whole process you have a private room, only for yourself: a safe place, where no one else can enter during the group hours. If you live with others at home, you need to make sure that they understand that.
  • You need enough space to be able to move around in it, do the meditations and sometimes sit on the floor on a cushion.

Here is the Primal Questionnaire, which you can take time to fill before the start of the process.

Sending you much love, I am happy to meet you soon

Svarup

DATES FOR SESSION

Session 1: The meeting of adult and child

Feb. 20, 2022

Session 2: Uncovering the Superego: the voices of the Internalized Parents

March 06, 2022

Session 3: The natural child and the roles for the parents

March 27, 2022

Session 4: The sensuous child

April 24, 2022

Session 5: Creating Healthy boundaries for the Child

May 01, 2022

Sessions 6 and 7: Releasing and Transforming the unexpressed emotions of the Child

May 19, 2022
May 29, 2022

Session 8: The Baby Child: Healing Rejection and Rediscovering Trust

June 12, 2022

Session 9: Rebirth

June 19, 2022

Session 10 – Integration

July 24, 2022

QUESTIONNAIRE

    EXPERIENCE IN THE FIELD OF

    2. FAMILY:

    Preparation for Inner Child Course

    • SESSION 1

      TEDDYBEAR
      NOTEBOOK AND PEN

    • SESSION 2

      TEDDYBEAR
      TWO CUSHIONS
      FLOOR SPACE

    • SESSION 3

      TEDDYBEAR
      THREE CUSHIONS
      FLOOR SPACE
      THREE A3 PIECES OF PAPER WITH COLORED PENCILS OR FELT PENS

    • SESSION 4

      TEDDYBEAR
      MATTRESS

    • SESSION 5

      TEDDYBEAR
      MINIMUM 6 WOOLEN THICK THREADS OR STRINGS AT LEAST 4 METERS LONG, WITH AT LEAST 6 DIFFERENT COLORS, LIKE YELLOW, RED, BLUE, GREEN, ORANGE, BLACK, AND ALSO SOME GRAY OR BROWN
      FLOOR SPACE

    • SESSION 6 (IMPORTANT TO KNOW THAT YOU NEED SPACE TO BE ABLE TO MAKE NOISE, SO BEST IS NO ONE AROUND ALSO OUTSIDE YOUR ROOM)

      TEDDYBEAR
      NOTEBOOK AND PEN
      ONE CUSHION TO SIT AND ONE TO BEAT,
      ONE MATTRESS
      WALL IN FRONT
      SCOTCH TAPE
      2 A3 PAPERS WITH CRAYONS OR FELT PENS

    • SESSION 7 (IMPORTANT TO KNOW THAT YOU NEED SPACE TO BE ABLE TO MAKE NOISE, SO BEST IS NO ONE AROUND ALSO OUTSIDE YOUR ROOM)

      TEDDYBEAR
      NOTEBOOK AND PEN
      ONE CUSHION TO SIT AND ONE TO BEAT,
      ONE MATTRESS
      WALL IN FRONT
      SCOTCH TAPE
      2 A3 PAPERS WITH CRAYONS OR FELT PENS

    • SESSION 8

      TEDDYBEAR
      MATTRESS
      CUSHION

    • SESSION 9

      TEDDYBEAR
      MATTRESS
      CUSHION
      ONE SHEET TO COVER YOURSELF ENTIRELY

    • SESSION 10

      CUSHION
      MATTRESS