” I am about to finish a one month Kannagara Kick Start programme led by lovely

Bhavisha Gheewala. It is a programme that focuses on developing four key areas of
ourselves: mind, body, heart and soul. I feel privileged to be part of the first Kannagara tribe in Kampala, it is a life changing experience with an amazing bunch of people, I learned how to break my limiting beliefs that my mind constructed over the years and made a commitment to serve humanity rather than polluting the world with negativity.

If we all learned how to clear negativity in our lives, if we had tools to help us to be
the best versions of ourselves, the world would be a paradise. “

” Kannagara for me was an eye-opener.

I signed up for the retreat because I have been doing some soul searching of my own, I got a new job and was absolutely terrified of my new role for fear of failure. I wasn’t really sure what I would gain out of it but I made a commitment to do everything that was in the program.

What has changed for me is I am more confident in myself and not just showing people on the outside as I used to. I am learning to be not so hard on myself and remind myself that its ok to be different. The Kannagara experience was not only about working on me but the people that were there with me were amazing, we got to connect in such a short period of time being honest with each other and discovering that I am not alone. It felt like we were family straight after day 1.

I have learnt to see the world differently and discovered that it is bigger than what goes on in my head. There’s a certain level of calmness I feel. I have a very short temper but now its much easier for me to try and rationalize situations before reacting and I love and appreciate myself a lot better. I can clearly see what impact good energy has around people I care about.

I would highly recommend Kannagara. It has helped me take steps to self-discovery, what integrity can do for you, the benefits of doing something in totality, and how amazing it feels when you are at peace with yourself. I handle my stressful situations a lot better than before I went to the retreat and I am grateful for the experience! “

” I was blessed to connect with Bhavi with a beautiful heart.

I did the course with her and we had group members from UK, Uganda, Australia and different parts of the world. It was great to connect with everyone. Most importantly the environment that was created to interact with each other and share our thoughts was safe and secure.

The learning s which I took from the session of limiting beliefs was not to be too hard on myself which helped me during the lockdown days and pandemic.

Another session on inner child was my favourite part. We got to take a road back to childhood and recall what our dreams were and to believe in them once again. It helped me to start moving towards and it was a beautiful experience. “