Book your Free Inner Child Discovery Call

Available dates – October 1st to 12th October 2022
Limited Places

A free one to one 30 minute call to learn about inner child work, explore how and why it can benefit you, and find out about our 10 session journey.


This call is a exploration and discovery call on how and why inner child work can benefit you. It will be a short introduction to primal work. The call is live on zoom with our primal facilitators. After we will also send a free masterclass with Svarup and an inner child meditation.

We will also share our 10 session inner child deep dive journey which begins on 16th October (no pressure & no obligation to join) – the call itself will be of value. Look forward to receiving your application and seeing you on the call – it will be on zoom.


    Session 1: The meeting of adult and child

    You will learn to recognize and connect different parts of your inner world

    • The Child, which represents your unresolved emotions, but also your energy, and your natural qualities
    • The Adult, who has the capacity to navigate the world and manifest the life you want to live
    • The Internalized parents, who are the sum of the messages (spoken and unspoken) you received from the parents, and what you absorbed from their unconscious in your childhood

    As the Adult, you will be led through a regression journey to see the parents of the past and then meet and interact with the child-you

    Session 2: Uncovering the Superego: the voices of the Internalized Parents

    You will learn more about the impact of the Superego (the parental voices) on the child you.

    • As the Adult, you will be invited to act out those voices
    • As the child, you will be able to experience how these voices took deep roots in your unconscious and made you disconnect from vital parts of yourself

    The main method used here will be Gestalt

    Session 3: The natural child and the roles for the parents

    You will experience the roles you took as a child within your family, with the intent of making the parents happy and fill in whatever void they might have felt in their lives

    • As the Adult, you will be invited to recognize and value the natural qualities you brought with you in this life
    • As the child, you will recognize how stress and effort to fit in have replaced the sharing of those natural qualities and learn to flower and share them again, feeling seen and appreciated for who you really are

    The techniques used here are Gestalt and Essence work

    Session 4: The sensuous child

    You will learn about the natural flow of sensuousness, curiosity and passion that happen during the age period between 3 and 6

    • As the Adult, you will recognize where the flow of these qualities is blocked and withheld in your body
    • As the child, you will be supported to allow these qualities to stream through your body

    The method used here will be Neo-Reichian bodywork

    Session 5: Creating Healthy boundaries for the Child

    In this session we will explore the theme of boundaries in all their dimensions: physical, emotional, mental and spiritual, and how they develop around the age of 1 1/2 to 3

    • As the Adult, you will gain a deeper understanding of how your boundaries were invaded during childhood
    • As the child, you will regain a sense of your own space, and the joy to move freely within a territory that feels safe

    Here we are going to use a colorful method of energy work

    Sessions 6 and 7: Releasing and Transforming the unexpressed emotions of the Child

    These two sessions are dedicated to completion with the figures of the internalized parents, mother and father.

    • As the Adult, you will speak up for the child in you, and allow your body to release any unresolved negative emotion from the past that may still cause reactiveness or collapse in your present life
    • As the child, you will feel unburdened and ready to receive the real gifts your parents have given you

    Here the main technique will be emotional release

    Session 8: The Baby Child: Healing Rejection and Rediscovering Trust

    This session is dedicated to the younger child in you, from birth until 1 ½. It addresses the sensitive issue of need, the feeling of abandonment and how these unresolved themes affect us around relationship, love, merging and trust

    • As the Adult, you will learn to understand the strategies you developed to protect yourself from these early wounds
    • As the child, you will find back in your heart that feeling of connectedness and trust that makes you relax in the arms of existence

    The techniques used here are a mix of regression journey and the original Primal work of Janov

    Session 9: Rebirth

    This session addresses the time of birth. We will focus on rebirth rather than reliving the possible traumas around the “first birth”, mainly by recovering the deep sense that we wanted to come to this earth and that there is a deep longing inside each one of us to live a full and meaningful life

    • As the Adult, you will be supported to remember that longing
    • As a child, you will feel welcomed and supported through the journey, from conception to birth, learning to trust your impulse to come out

    Here we are going to use simple breath techniques and a colorful regression journey to the origins of your life

    Session 10 - Integration

    This session is dedicated to integration, bringing all the “parts” together, feeling whole again and moving back into life with all the qualities you rediscovered


    Receive Wisdom With Svarup - Primal Therapist

    Svarup has been an inspiration to thousands of people all over the world in inner child therapy. She specialises in deconditioning work - childhood (primal), and adolescence and sexuality (tantra). She is also a teacher of essence work. 

    With over 35 years experience and impacting thousands of people all over the world, Svarup brings her experience, deep intuitive wisdom and loving guidance on this path. Leading groups, facilitating process's and sessions all over the world with her partner Premartha. She also trains and certifies primal therapists. 

    Together Svarup and Premartha are the authors of two books: Twice Born, The Little Buddha and the Cosmos. After graduating in Philosophy at the University of Rome, Svarup has collaborated for several years with R.D.Laing running one of his therapeutic communities in London. 

    Being Held With Nadi - Support Facilitator

    Primal therapist, psychologist and international coach she has fifteen years of experience in childhood de-conditioning. She is trained in Western modalities: cognitive-behavioural therapy, schema therapy, coaching and currently in NARM, the somatic approach to healing developmental trauma. Ten years ago she discovered the Eastern understanding of growth, which enabled her a deep personal healing and took her on the path of meditation. Her love for Primal comes its unique blend of both: scientific and meditative approach, which allows transformative work to happen safely, with joy and wisdom and lead us back home, back to our true nature and our devine calling.

    Find Friendship With Bhavi - Support Facilitator

    Bhavi is the founder of Kannagara Journeys - the vision is to bring together a community of people dedicated to rooting their lives in love for self, community and the planet.

    Her range of experiences include deep-dive trainings and process’s such as: Hoffman process, Landmark Education (6month leadership training), 10day Healing Adolescent Training, Primal & Tantra Process, Meditative therapies, Yoga teacher training 500hrs, Essence training (white,red,inner judge), Womens Liberation, Path of Love and more. She also has a passion to live, visit and experience different countries and cultures including: Uganda, Tanzania, India, Greece, Costa Rica, Bali, Australia, Germany, USA and more.

    With a passion to make a difference she will be holding space during the support calls and coordinating the logistics of the training.

    Supportive Presence with Premi Işıl – Support Facilitator

    She is a meditator. Her inner journey started in 2010 when she met yoga, meditation and Osho. As her path deepened, in 2018 she met with Premartha and Svarup and primal deconditioning process. She fell in love with their work. She complete the inner child and healing adolescence trainings and now works as a certified facilitator and travels to assist the groups.

    Her passion is to share inner child and inner teenage work and meditation as she discovered it is a great tool to live this life fully with love and awareness. She believes this work liberates one self from the limiting beliefs and opens a door for a living in authenticity, joy and with truth and love.