For all women – The voices of our ancestors – Transform anger into a powerful creative energy

As women we carry within us the voices of our ancestors. Inside this 30-minute audio we look at the injustice that women have faced and the emotions of anger that we feel.

Explore this podcast topic with Upchara.


    Transform Your Anger into a Powerful Creative Energy

    Inside this 30-minute interview we will explore injustice that women have faced and the emotions of anger and rage that we carry from the voices of our ancestors within us. These feelings are in our bodies, minds and hearts.

    Growing up most of us were not modelled or shown how to deal with feelings of anger. If we keep suppressing our feelings it can become toxicity, depression or internalised negative emotions. We also have social norms that dictate how we are socially conditioned around these emotions. How emotions are received by people around us and how we respond to our own feelings is discriminated by our gender, race and culture.

    Join Upchara and Bhavi inside this dialogue to explore how we can use our magic to channel this energy to constructive forms of self-expression and power. 

    How can we find our inner freedom as women? 

    Sign up and you will be taken directly to a page with the audio link to listen to immediately. You will also receive details of the next live womens liberation process taking place in Greece – a gathering of women. Opt out of the newsletter anytime.

    If you prefer you can also listen to this interview on most podcast hosting sites – apple, spotify, pocketcast.



      In 30 minutes learn about:

      – The wounds we carry as women because of injustice
      – Why we feel so much rage and anger 

      – How to express our anger in healthy ways
      – Wounds created by women – mothers, sisters, friends
      – Question and Answers on specific situations

       By signing up you will be taken to a page with the audio link and receive to your email:

      – The audio with Upchara to listen in your own time
      – Information and details of the ‘Woman’s Liberation Process for 2023.

      We do not send emails often, and if we do its always value based. Opt out anytime

      Prem Upchara

      Prem Upchara holds a M.A in Philosophy and is trained in Ericksonian hypnosis and NLP with Ragini Elizabeth Michaels (Seattle).

      She has been a disciple of the mystic Osho since 1978. Upchara has been trained as a group leader and individual session facilitator at the Mystery School, India.

      She runs the following groups: Transforming Power, Beyond Fear, Women’s Liberation, Inner Guide. She leads groups in Italy, Spain, Croacia and South America.

      Women's Liberation Process

      NEW DATES! – 19 – 29 Sept 2023, Aegina island, Greece

      Women’s Liberation Process is a 10 day live residential retreat for women who are ready for a deep transformation in a loving, profound and safe space.

      Set in a beautiful location without distractions the group allows women to take a deep dive into ourselves, heal wounds from the past and rediscover the strength that comes from the communion between our feminine and masculine sides. It takes place in the beautiful Island of Aegina located in front of the crystal blue sea. Send us an email if you are interested:

      Kannagara Journeys is a podcast offering to the world. To support this work, and make a difference to someone we appreciate if you could share it with friends, family, social media – or leave a 5star review on Apple / Spotify. Thank you!